Alternative Methods for Quitting Smoking: Hypnosis, Acupuncture, Meditation
Many a successful quitter has gotten through the pangs of cigarette withdrawal using techniques such as hypnosis, acupuncture, or meditation. These alternative, or complementary, therapies address lifestyle issues not generally covered by conventional medicine—in this case, coping mentally with the little smoking triggers that lure smokers back, developing a healthy balance between the mind and the body, and relieving stress. Doctors who recom ... Jump to full article >>





